| March 2018 |
| Fri 2: |
363 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
16.72g |
|
39.00g |
|
-
|
-
|
| Thu 1: |
1146 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
69.63g |
|
118.51g |
|
3904*
|
 2758
|
| February 2018 |
| Wed 28: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
63.39g |
|
120.44g |
|
3400*
|
2184
|
| Tue 27: |
1253 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
83.24g |
|
107.07g |
|
3345*
|
2092
|
| Mon 26: |
940 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
36.33g |
|
94.37g |
|
2524*
|
1584
|
| Sun 25: |
1145 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
46.60g |
|
136.45g |
|
-
|
-
|
| Sat 24: |
1403 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
47.97g |
|
168.93g |
|
2334*
|
931
|
| Fri 23: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
65.53g |
|
117.95g |
|
-
|
-
|
| Thu 22: |
1347 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
65.02g |
|
150.84g |
|
-
|
-
|
| Wed 21: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
63.35g |
|
108.47g |
|
-
|
-
|
| Tue 20: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
50.95g |
|
134.18g |
|
2353*
|
1057
|
| Mon 19: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
61.62g |
|
196.42g |
|
2393*
|
1026
|
| Sun 18: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
49.76g |
|
130.46g |
|
2389*
|
1306
|
| Sat 17: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
76.64g |
|
176.15g |
|
2373*
|
787
|
