| December 2020 |
| Thu 10: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
40.38g |
|
52.20g |
|
-
|
-
|
| Wed 9: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
22.17g |
|
86.70g |
|
-
|
-
|
| Mon 7: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
87.91g |
|
103.16g |
|
-
|
-
|
| Sun 6: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.68g |
|
52.50g |
|
141.28g |
|
-
|
-
|
| Sat 5: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
84.70g |
|
117.60g |
|
-
|
-
|
| Fri 4: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
51.80g |
|
47.87g |
|
-
|
-
|
| Thu 3: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
56.96g |
|
142.07g |
|
-
|
-
|
| Wed 2: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
89.31g |
|
47.56g |
|
724*
|
 692
|
| Tue 1: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
41.71g |
|
28.86g |
|
1913*
|
 1585
|
| November 2020 |
| Mon 30: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
41.71g |
|
28.86g |
|
1947*
|
1619
|
| Sun 29: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
41.71g |
|
28.86g |
|
1906*
|
1578
|
| Sat 28: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
52.30g |
|
49.94g |
|
1901*
|
1313
|
| Fri 27: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
118.48g |
|
125.37g |
|
2004*
|
470
|
| Thu 26: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
6.33g |
|
99.53g |
|
1901*
|
1357
|
| Wed 25: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
104.93g |
|
134.12g |
|
1966*
|
540
|
| Tue 24: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
75.19g |
|
150.85g |
|
1901*
|
789
|
| Mon 23: |
1052 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
77.58g |
|
120.19g |
|
1977*
|
925
|
| Sun 22: |
1463 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
75.36g |
|
155.03g |
|
2067*
|
604
|
| Sat 21: |
1180 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
36.72g |
|
198.04g |
|
2241*
|
1061
|
| Fri 20: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
49.63g |
|
54.00g |
|
1901*
|
1318
|
