| January 2020 |
| Mon 27: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
29.05g |
|
8.45g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
40.90g |
|
5.06g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
15.07g |
|
83.38g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
13.10g |
|
4.50g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
2.62g |
|
15.58g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
15.49g |
|
28.69g |
|
2506*
|
 2187
|
| Tue 5: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
52.01g |
|
87.98g |
|
2518*
|
1557
|
| Mon 4: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
38.62g |
|
31.06g |
|
2448*
|
2075
|
| Sun 3: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
90.39g |
|
160.26g |
|
-
|
-
|
| Sat 2: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
42.13g |
|
108.75g |
|
2614*
|
1786
|
| February 2018 |
| Thu 22: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
24.64g |
|
30.36g |
|
-
|
-
|
