| September 2024 |
| Mon 2: |
503 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
25.45g |
|
67.85g |
|
-
|
-
|
| Sun 1: |
1590 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
76.44g |
|
186.78g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
24.02g |
|
98.39g |
|
-
|
-
|
| Mon 8: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
74.46g |
|
167.43g |
|
-
|
-
|
| Sun 7: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
13.36g |
|
44.95g |
|
-
|
-
|
| Fri 5: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
69.99g |
|
88.46g |
|
-
|
-
|
| Thu 4: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
79.25g |
|
207.22g |
|
-
|
-
|
| Wed 3: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
82.41g |
|
182.48g |
|
-
|
-
|
| Tue 2: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
75.19g |
|
149.88g |
|
-
|
-
|
| Mon 1: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
94.29g |
|
161.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
58.62g |
|
142.54g |
|
-
|
-
|
| Sat 29: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
53.11g |
|
129.39g |
|
-
|
-
|
| Fri 28: |
1979 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
85.52g |
|
255.11g |
|
-
|
-
|
| Thu 27: |
1322 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
57.35g |
|
145.50g |
|
-
|
-
|
| Wed 26: |
1598 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
86.65g |
|
175.39g |
|
-
|
-
|
| Tue 25: |
1529 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
67.75g |
|
163.11g |
|
-
|
-
|
| Mon 24: |
2085 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
101.33g |
|
266.41g |
|
-
|
-
|
| Sun 23: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
81.94g |
|
190.01g |
|
-
|
-
|
| Sat 22: |
1498 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
75.84g |
|
168.87g |
|
-
|
-
|
| Fri 21: |
1375 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
80.33g |
|
141.09g |
|
-
|
-
|
