| March 2024 |
| Thu 7: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| Wed 6: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
21.62g |
|
59.81g |
|
-
|
-
|
| Mon 4: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
18.90g |
|
27.04g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
10.68g |
|
54.87g |
|
-
|
-
|
| Wed 15: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
14.85g |
|
118.29g |
|
-
|
-
|
| Tue 14: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
41.29g |
|
90.15g |
|
-
|
-
|
| Fri 10: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
19.04g |
|
65.81g |
|
-
|
-
|
| Sun 5: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
53.43g |
|
161.21g |
|
2391*
|
 1450
|
| Fri 3: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
61.57g |
|
270.21g |
|
2330*
|
773
|
| October 2023 |
| Thu 26: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
7.50g |
|
111.24g |
|
-
|
-
|
| Wed 25: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
58.06g |
|
230.54g |
|
2391*
|
1056
|
| Tue 24: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
46.78g |
|
92.96g |
|
-
|
-
|
| Mon 23: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
52.12g |
|
115.06g |
|
2391*
|
1495
|
| Sat 21: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
54.36g |
|
135.55g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
38.40g |
|
152.67g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
24.88g |
|
156.18g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
53.97g |
|
61.21g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
51.67g |
|
42.81g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
14.13g |
|
50.63g |
|
-
|
-
|
| Mon 12: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
5.20g |
|
23.82g |
|
-
|
-
|
