| January 2020 |
| Thu 30: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
46.92g |
|
108.83g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
20.67g |
|
144.07g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
17.41g |
|
38.96g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
10.24g |
|
21.92g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
47.90g |
|
95.22g |
|
-
|
-
|
| Mon 6: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
24.15g |
|
91.76g |
|
-
|
-
|
| Sat 4: |
2320 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
60.77g |
|
270.87g |
|
-
|
-
|
| Fri 3: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
36.41g |
|
121.39g |
|
-
|
-
|
| Thu 2: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
25.03g |
|
79.71g |
|
-
|
-
|
| Wed 1: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
54.80g |
|
66.19g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
22.91g |
|
93.26g |
|
-
|
-
|
| Mon 29: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.79g |
|
0.72g |
|
-
|
-
|
| Fri 26: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
8.45g |
|
27.13g |
|
-
|
-
|
| Thu 25: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
67.68g |
|
132.55g |
|
-
|
-
|
| Wed 24: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
75.50g |
|
95.72g |
|
-
|
-
|
| Tue 23: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
42.92g |
|
71.07g |
|
-
|
-
|
| Tue 16: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
43.22g |
|
165.67g |
|
-
|
-
|
| Mon 15: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
28.13g |
|
143.76g |
|
-
|
-
|
| Thu 4: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
17.20g |
|
24.77g |
|
-
|
-
|
| Wed 3: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
35.36g |
|
114.29g |
|
-
|
-
|
