| August 2021 |
| Mon 30: |
97 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.23g |
|
23.88g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
74 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Mon 6: |
1111 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
84.95g |
|
88.81g |
|
3247*
|
 2136
|
| Sun 5: |
482 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
43.02g |
|
39.48g |
|
-
|
-
|
| Sat 4: |
980 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
89.91g |
|
37.78g |
|
946*
|
 34
|
| February 2018 |
| Tue 27: |
349 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.17g |
|
39.80g |
|
-
|
-
|
| Mon 26: |
909 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
59.35g |
|
63.25g |
|
788*
|
121
|
| Fri 23: |
607 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
45.28g |
|
70.42g |
|
680*
|
73
|
| Thu 22: |
1370 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
61.97g |
|
176.27g |
|
1310*
|
60
|
| Wed 21: |
898 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
71.26g |
|
99.21g |
|
1301*
|
403
|
| Tue 20: |
-
|
-
|
|
393*
|
-
|
| Mon 19: |
994 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
67.02g |
|
109.43g |
|
4549*
|
3555
|
| Sun 18: |
-
|
-
|
|
2165*
|
-
|
| Sat 17: |
1251 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
69.73g |
|
179.25g |
|
5287*
|
4036
|
| Fri 16: |
889 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
61.45g |
|
92.80g |
|
6153*
|
5264
|
| Thu 15: |
1160 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
47.04g |
|
171.65g |
|
3755*
|
2595
|
