| September 2019 |
| Tue 17: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
19.40g |
|
58.00g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
4.51g |
|
17.04g |
|
-
|
-
|
| Thu 11: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
28.66g |
|
273.35g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
128.74g |
|
162.09g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
98.74g |
|
55.37g |
|
2397*
|
 1338
|
| Wed 14: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.10g |
|
3.00g |
|
-
|
-
|
| Mon 12: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
42.10g |
|
76.75g |
|
-
|
-
|
| Wed 5: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
57.02g |
|
66.55g |
|
-
|
-
|
| Tue 4: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
80.86g |
|
136.48g |
|
-
|
-
|
| Mon 3: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
110.08g |
|
149.14g |
|
-
|
-
|
| Sat 1: |
1874 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
128.92g |
|
210.02g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
139.38g |
|
144.79g |
|
-
|
-
|
| Thu 30: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
136.80g |
|
102.85g |
|
-
|
-
|
| Wed 29: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
111.02g |
|
80.73g |
|
-
|
-
|
| Tue 28: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
113.60g |
|
114.77g |
|
-
|
-
|
| Mon 27: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
128.59g |
|
106.00g |
|
-
|
-
|
| Sun 26: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
138.16g |
|
146.81g |
|
-
|
-
|
| Sat 25: |
2279 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
137.29g |
|
256.44g |
|
-
|
-
|
| Fri 24: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
138.16g |
|
136.03g |
|
-
|
-
|
