| March 2020 |
| Wed 4: |
-
|
-
|
|
33*
|
-
|
| June 2019 |
| Sun 16: |
-
|
-
|
|
28*
|
-
|
| Sat 15: |
-
|
-
|
|
191*
|
-
|
| Sun 9: |
-
|
-
|
|
8*
|
-
|
| March 2019 |
| Mon 18: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.20g |
|
5.88g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
-
|
-
|
|
14*
|
-
|
| Tue 5: |
-
|
-
|
|
22*
|
-
|
| January 2019 |
| Wed 30: |
-
|
-
|
|
19*
|
-
|
| Tue 29: |
-
|
-
|
|
36*
|
-
|
| Tue 22: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.20g |
|
5.88g |
|
-
|
-
|
| Mon 21: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
12.35g |
|
7.63g |
|
-
|
-
|
| Sun 20: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
44.49g |
|
53.14g |
|
-
|
-
|
| Tue 1: |
-
|
-
|
|
45*
|
-
|
| November 2018 |
| Fri 9: |
-
|
-
|
|
131*
|
-
|
| September 2018 |
| Fri 14: |
-
|
-
|
|
70*
|
-
|
| Thu 13: |
-
|
-
|
|
116*
|
-
|
| August 2018 |
| Wed 22: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.96g |
|
7.14g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
45*
|
-
|
| Wed 15: |
-
|
-
|
|
35*
|
-
|
| July 2018 |
| Fri 13: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.96g |
|
7.14g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
278*
|
-
|
| Wed 11: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
30.61g |
|
37.83g |
|
199*
|
 267
|
| Tue 10: |
-
|
-
|
|
103*
|
-
|
| Mon 9: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.96g |
|
7.14g |
|
-
|
-
|
| Sun 8: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
54.44g |
|
76.22g |
|
-
|
-
|
| Thu 5: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
40.16g |
|
68.64g |
|
188*
|
518
|
| Wed 4: |
-
|
-
|
|
74*
|
-
|
| June 2018 |
| Thu 28: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.20g |
|
5.88g |
|
-
|
-
|
| Sat 23: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.20g |
|
5.88g |
|
-
|
-
|
| Thu 21: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
29.50g |
|
17.62g |
|
-
|
-
|
| Sun 17: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
49.84g |
|
57.44g |
|
-
|
-
|
| Thu 14: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
14.26g |
|
26.96g |
|
-
|
-
|
| Tue 5: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.20g |
|
7.00g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
53.92g |
|
28.88g |
|
-
|
-
|
| Fri 25: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
57.88g |
|
88.56g |
|
-
|
-
|
| Thu 24: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
47.20g |
|
64.34g |
|
-
|
-
|
