| October 2018 |
| Sat 13: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
24.63g |
|
82.47g |
|
-
|
-
|
| Fri 12: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
54.05g |
|
194.94g |
|
-
|
-
|
| Thu 11: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
22.39g |
|
136.37g |
|
-
|
-
|
| Wed 10: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
45.29g |
|
198.22g |
|
-
|
-
|
| Tue 9: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
62.86g |
|
103.52g |
|
-
|
-
|
| Mon 8: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
13.13g |
|
28.27g |
|
-
|
-
|
| Sun 7: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
17.24g |
|
90.71g |
|
-
|
-
|
| Sat 6: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
43.95g |
|
137.07g |
|
-
|
-
|
| Fri 5: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
39.80g |
|
198.39g |
|
-
|
-
|
| Thu 4: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
26.28g |
|
99.14g |
|
-
|
-
|
| Wed 3: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
41.62g |
|
182.85g |
|
-
|
-
|
| Tue 2: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
40.49g |
|
171.57g |
|
-
|
-
|
| Mon 1: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
30.57g |
|
178.91g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
47.33g |
|
154.12g |
|
-
|
-
|
| Sat 29: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
52.67g |
|
193.39g |
|
-
|
-
|
| Fri 28: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
40.08g |
|
171.35g |
|
-
|
-
|
| Thu 27: |
1970 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
72.96g |
|
241.45g |
|
-
|
-
|
| Wed 26: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
1.63g |
|
12.58g |
|
-
|
-
|
| Tue 25: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
41.30g |
|
131.26g |
|
-
|
-
|
| Mon 24: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
27.95g |
|
188.29g |
|
-
|
-
|
