| July 2024 |
| Wed 17: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
50.42g |
|
76.22g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
55.63g |
|
19.03g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
20.85g |
|
43.12g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
10.74g |
|
2.43g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
30.40g |
|
68.80g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
35.37g |
|
22.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
84.27g |
|
27.50g |
|
-
|
-
|
| Sun 28: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
92.71g |
|
102.14g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
72.00g |
|
0.00g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
75.06g |
|
106.78g |
|
-
|
-
|
| Mon 22: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.35g |
|
26.51g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
141.32g |
|
150.98g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
64.88g |
|
56.88g |
|
-
|
-
|
| Sun 19: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
78.49g |
|
105.49g |
|
-
|
-
|
| Fri 17: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
60.76g |
|
35.19g |
|
-
|
-
|
| Sun 5: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
104.10g |
|
78.90g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.66g |
|
66.10g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
126.63g |
|
122.11g |
|
-
|
-
|
