| March 2021 |
| Tue 23: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
17.29g |
|
25.10g |
|
-
|
-
|
| Mon 22: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
76.56g |
|
152.03g |
|
-
|
-
|
| Fri 19: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
40.15g |
|
123.20g |
|
-
|
-
|
| Thu 18: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
64.59g |
|
115.94g |
|
-
|
-
|
| Wed 17: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
78.30g |
|
93.83g |
|
-
|
-
|
| Tue 16: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
96.63g |
|
148.42g |
|
-
|
-
|
| Mon 15: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
67.44g |
|
135.08g |
|
-
|
-
|
| Sat 13: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
127.54g |
|
139.79g |
|
-
|
-
|
| Fri 12: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
96.34g |
|
167.09g |
|
-
|
-
|
| Wed 10: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
48.56g |
|
115.29g |
|
-
|
-
|
| Tue 9: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
133.94g |
|
131.72g |
|
-
|
-
|
| Mon 8: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
100.65g |
|
158.57g |
|
-
|
-
|
| Sat 6: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
7.15g |
|
44.64g |
|
-
|
-
|
| Fri 5: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
115.47g |
|
141.74g |
|
-
|
-
|
| Thu 4: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
94.46g |
|
129.90g |
|
-
|
-
|
| Wed 3: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
90.72g |
|
135.27g |
|
-
|
-
|
| Tue 2: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
114.44g |
|
159.62g |
|
-
|
-
|
| Mon 1: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
52.39g |
|
118.19g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
108.23g |
|
132.35g |
|
-
|
-
|
| Fri 26: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
122.22g |
|
138.53g |
|
-
|
-
|
