laetiharvey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Sat 10: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.33g
 
1.61g
- -
June 2019
Tue 11: 536 * 36%
Fat:
 
Prot:
 
Carbs:
16.15g
 
38.06g
 
57.03g
- -
March 2019
Tue 12: 328 * 22%
Fat:
 
Prot:
 
Carbs:
14.00g
 
27.63g
 
23.48g
- -
February 2019
Sat 23: 212 * 12%
Fat:
 
Prot:
 
Carbs:
4.04g
 
27.23g
 
11.81g
- -
Fri 22: 869 * 48%
Fat:
 
Prot:
 
Carbs:
19.94g
 
84.59g
 
89.55g
- -
Thu 21: 1867 * 103%
Fat:
 
Prot:
 
Carbs:
60.61g
 
131.60g
 
201.58g
- -
Wed 20: 2140 * 118%
Fat:
 
Prot:
 
Carbs:
93.79g
 
147.83g
 
179.95g
- -
Tue 19: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
82.55g
 
118.36g
 
163.56g
- -
Mon 18: 1093 * 82%
Fat:
 
Prot:
 
Carbs:
40.19g
 
103.35g
 
83.28g
- -
Sun 17: 521 * 39%
Fat:
 
Prot:
 
Carbs:
15.58g
 
39.64g
 
56.55g
- -
Sat 16: 1274 * 96%
Fat:
 
Prot:
 
Carbs:
36.99g
 
82.59g
 
114.54g
- -
Fri 15: 1936 * 146%
Fat:
 
Prot:
 
Carbs:
66.10g
 
152.28g
 
160.90g
- -
Thu 14: 1409 * 106%
Fat:
 
Prot:
 
Carbs:
40.84g
 
128.95g
 
136.59g
- -
Wed 13: 2144 * 162%
Fat:
 
Prot:
 
Carbs:
82.38g
 
139.86g
 
149.11g
- -
Tue 12: 1319 * 100%
Fat:
 
Prot:
 
Carbs:
35.17g
 
124.09g
 
128.19g
- -
Mon 11: 1197 * 90%
Fat:
 
Prot:
 
Carbs:
36.76g
 
102.11g
 
113.62g
1690*  493
Sun 10: 1171 * 85%
Fat:
 
Prot:
 
Carbs:
33.78g
 
101.50g
 
117.68g
- -
Sat 9: 1598 * 115%
Fat:
 
Prot:
 
Carbs:
53.23g
 
124.23g
 
103.25g
- -
Fri 8: 1383 * 100%
Fat:
 
Prot:
 
Carbs:
39.67g
 
88.72g
 
116.00g
1564*  181
Thu 7: 1137 * 82%
Fat:
 
Prot:
 
Carbs:
30.43g
 
110.63g
 
109.28g
1654*  517
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