| July 2019 |
| Tue 23: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
47.73g |
|
117.82g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
32.62g |
|
88.36g |
|
-
|
-
|
| Fri 22: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
15.69g |
|
46.40g |
|
-
|
-
|
| Mon 18: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.59g |
|
37.02g |
|
-
|
-
|
| Wed 13: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
22.24g |
|
41.04g |
|
-
|
-
|
| Tue 12: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
38.57g |
|
45.43g |
|
-
|
-
|
| Mon 11: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
12.69g |
|
33.61g |
|
-
|
-
|
| Fri 8: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
21.68g |
|
88.70g |
|
-
|
-
|
| Thu 7: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
73.75g |
|
70.32g |
|
-
|
-
|
| Wed 6: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
46.44g |
|
99.63g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
28.68g |
|
41.50g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
31.88g |
|
103.64g |
|
-
|
-
|
| Thu 29: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
53.87g |
|
90.05g |
|
-
|
-
|
| Wed 21: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
18.31g |
|
134.46g |
|
-
|
-
|
| Tue 20: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
39.96g |
|
148.92g |
|
-
|
-
|
| Mon 19: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
9.00g |
|
113.40g |
|
-
|
-
|
| Sun 18: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
37.73g |
|
125.53g |
|
-
|
-
|
| Sat 17: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
6.17g |
|
96.45g |
|
-
|
-
|
| Thu 15: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
29.02g |
|
231.96g |
|
-
|
-
|
| Wed 14: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
40.87g |
|
133.49g |
|
-
|
-
|
