| October 2018 |
| Fri 26: |
673 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
36.06g |
|
65.71g |
|
-
|
-
|
| Thu 25: |
167 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
11.58g |
|
23.08g |
|
-
|
-
|
| Tue 23: |
389 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
14.97g |
|
45.13g |
|
-
|
-
|
| Mon 22: |
344 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
5.45g |
|
46.29g |
|
-
|
-
|
| Sat 20: |
482 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
39.39g |
|
60.73g |
|
-
|
-
|
| Fri 19: |
687 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
51.16g |
|
51.50g |
|
-
|
-
|
| Thu 18: |
758 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
45.39g |
|
56.30g |
|
-
|
-
|
| Wed 17: |
150 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| Tue 16: |
268 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
9.74g |
|
53.64g |
|
-
|
-
|
| Mon 15: |
781 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
31.10g |
|
105.33g |
|
-
|
-
|
| Fri 12: |
526 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
26.09g |
|
69.10g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
9.84g |
|
16.27g |
|
-
|
-
|
| Tue 25: |
1104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
62.61g |
|
107.96g |
|
-
|
-
|
| Tue 11: |
701 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
42.81g |
|
84.05g |
|
-
|
-
|
| Mon 10: |
324 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
35.61g |
|
26.50g |
|
-
|
-
|
| Thu 6: |
376 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
15.07g |
|
47.11g |
|
-
|
-
|
| Wed 5: |
633 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
30.44g |
|
51.69g |
|
-
|
-
|
| Tue 4: |
872 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
49.56g |
|
80.40g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
406 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
19.26g |
|
32.53g |
|
-
|
-
|
| Tue 28: |
720 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
36.61g |
|
71.59g |
|
-
|
-
|
