| November 2019 |
| Wed 27: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
25.39g |
|
82.56g |
|
-
|
-
|
| Tue 26: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
62.03g |
|
83.76g |
|
2024*
|
 812
|
| Mon 25: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
44.23g |
|
104.48g |
|
1857*
|
709
|
| May 2018 |
| Fri 11: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
15.26g |
|
1.31g |
|
1367*
|
1072
|
| April 2018 |
| Fri 27: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
14.12g |
|
0.99g |
|
1355*
|
1119
|
| Wed 25: |
-
|
-
|
|
1364*
|
-
|
| Tue 24: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
27.00g |
|
36.99g |
|
1487*
|
964
|
| Fri 20: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
52.74g |
|
58.81g |
|
1493*
|
511
|
| Thu 19: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
51.16g |
|
12.34g |
|
1505*
|
800
|
| Wed 18: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
43.56g |
|
24.74g |
|
1944*
|
1277
|
| Tue 17: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
83.34g |
|
186.75g |
|
-
|
-
|
| Mon 16: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
49.39g |
|
16.30g |
|
-
|
-
|
| Sat 14: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
61.90g |
|
103.02g |
|
1372*
|
369
|
| Fri 13: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
53.93g |
|
59.37g |
|
1478*
|
341
|
| Thu 12: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
34.29g |
|
30.46g |
|
1380*
|
652
|
| Wed 11: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
33.36g |
|
15.28g |
|
1370*
|
622
|
| Tue 10: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
76.04g |
|
11.13g |
|
1655*
|
913
|
| Mon 9: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
78.77g |
|
60.24g |
|
1369*
|
238
|
| Sun 8: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
63.94g |
|
32.05g |
|
-
|
-
|
| Sat 7: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
45.43g |
|
39.50g |
|
1566*
|
924
|
| Fri 6: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
66.46g |
|
47.89g |
|
-
|
-
|
