| July 2024 |
| Wed 24: |
1000 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
93.95g |
|
36.54g |
|
-
|
-
|
| Thu 18: |
1812 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
127.03g |
|
120.47g |
|
-
|
-
|
| Wed 17: |
812 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
78.95g |
|
51.30g |
|
-
|
-
|
| Wed 10: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
100.68g |
|
83.69g |
|
-
|
-
|
| Fri 5: |
1237 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
91.77g |
|
59.27g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1203 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
139.98g |
|
34.81g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
848 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
100.46g |
|
67.99g |
|
-
|
-
|
| Sat 24: |
1809 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
171.80g |
|
149.53g |
|
-
|
-
|
| Fri 23: |
2466 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
165.95g |
|
254.69g |
|
-
|
-
|
| Thu 1: |
1124 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
86.09g |
|
88.49g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1666 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
162.08g |
|
125.63g |
|
2415*
|
 749
|
| Wed 17: |
1115 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
115.20g |
|
69.13g |
|
-
|
-
|
| Tue 16: |
1206 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
155.64g |
|
79.10g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
161.60g |
|
138.99g |
|
-
|
-
|
| Wed 14: |
1538 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
148.06g |
|
145.11g |
|
-
|
-
|
| Tue 13: |
1769 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
146.00g |
|
168.03g |
|
2586*
|
817
|
| Thu 8: |
1546 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
136.90g |
|
123.84g |
|
-
|
-
|
| Wed 7: |
1244 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
142.99g |
|
103.28g |
|
-
|
-
|
| Mon 5: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
147.13g |
|
85.54g |
|
-
|
-
|
