| June 2022 |
| Tue 28: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
37.48g |
|
26.27g |
|
-
|
-
|
| Sun 26: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
84.56g |
|
0.00g |
|
-
|
-
|
| Sat 25: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
63.47g |
|
11.92g |
|
-
|
-
|
| Fri 24: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
69.44g |
|
3.44g |
|
-
|
-
|
| Thu 23: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
104.19g |
|
5.74g |
|
-
|
-
|
| Wed 22: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
64.46g |
|
5.82g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.00g |
|
2.00g |
|
-
|
-
|
| Wed 4: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
10.79g |
|
28.71g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
103.00g |
|
0.00g |
|
-
|
-
|
| Wed 28: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
9.55g |
|
5.27g |
|
-
|
-
|
| Tue 27: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
56.36g |
|
28.44g |
|
-
|
-
|
| Mon 26: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
27.84g |
|
29.62g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
27.10g |
|
12.25g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
40.41g |
|
0.77g |
|
-
|
-
|
| Sat 26: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
38.39g |
|
18.51g |
|
-
|
-
|
| Tue 22: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
10.27g |
|
9.98g |
|
-
|
-
|
| Wed 2: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
0.30g |
|
7.00g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
41.16g |
|
26.64g |
|
-
|
-
|
| Tue 11: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
46.79g |
|
40.54g |
|
-
|
-
|
