| September 2024 |
| Mon 16: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
65.21g |
|
193.84g |
|
-
|
-
|
| Sun 15: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
80.66g |
|
217.22g |
|
-
|
-
|
| Sat 14: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
70.31g |
|
200.73g |
|
-
|
-
|
| Fri 13: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
97.90g |
|
166.33g |
|
-
|
-
|
| Thu 12: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
62.90g |
|
183.67g |
|
-
|
-
|
| Wed 11: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
70.08g |
|
189.99g |
|
-
|
-
|
| Tue 10: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
65.21g |
|
196.21g |
|
-
|
-
|
| Mon 9: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
85.45g |
|
218.20g |
|
-
|
-
|
| Sun 8: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
77.34g |
|
189.11g |
|
-
|
-
|
| Sat 7: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
85.46g |
|
153.06g |
|
-
|
-
|
| Fri 6: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
67.24g |
|
202.73g |
|
-
|
-
|
| Thu 5: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
76.00g |
|
172.19g |
|
-
|
-
|
| Wed 4: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
59.34g |
|
207.53g |
|
-
|
-
|
| Tue 3: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
93.47g |
|
206.57g |
|
-
|
-
|
| Mon 2: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
131.97g |
|
132.17g |
|
-
|
-
|
| Sun 1: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
81.54g |
|
183.40g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
91.56g |
|
186.62g |
|
-
|
-
|
| Wed 28: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
86.45g |
|
198.88g |
|
-
|
-
|
| Tue 27: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
81.39g |
|
176.83g |
|
-
|
-
|
| Sat 24: |
2050 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
70.92g |
|
273.59g |
|
-
|
-
|
