| January 2024 |
| Tue 23: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
31.64g |
|
48.27g |
|
2214*
|
 1756
|
| April 2023 |
| Sat 1: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
26.59g |
|
58.53g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
65.26g |
|
172.38g |
|
2079*
|
652
|
| Thu 30: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
34.27g |
|
66.70g |
|
-
|
-
|
| Wed 29: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
40.03g |
|
180.39g |
|
2304*
|
998
|
| February 2023 |
| Wed 8: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
33.91g |
|
44.29g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
22.23g |
|
61.73g |
|
-
|
-
|
| Thu 1: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
17.77g |
|
25.36g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
46.47g |
|
170.98g |
|
2666*
|
1463
|
| Tue 11: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
62.46g |
|
177.60g |
|
2466*
|
1066
|
| September 2022 |
| Thu 29: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
35.39g |
|
190.55g |
|
2601*
|
1259
|
| Wed 28: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
73.01g |
|
258.07g |
|
2718*
|
970
|
| Tue 27: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
65.53g |
|
230.64g |
|
2874*
|
1246
|
| Mon 26: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
103.88g |
|
138.82g |
|
2637*
|
1237
|
| Sun 25: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
97.83g |
|
127.24g |
|
2417*
|
1058
|
| Sat 24: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
54.25g |
|
187.62g |
|
2564*
|
1231
|
| Thu 22: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
46.97g |
|
191.52g |
|
2330*
|
845
|
| May 2021 |
| Mon 17: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
89.11g |
|
171.71g |
|
2665*
|
811
|
| Sun 16: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
78.27g |
|
86.20g |
|
-
|
-
|
| Sat 15: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
41.28g |
|
91.75g |
|
2490*
|
1300
|
