| March 2024 |
| Tue 26: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
14.70g |
|
35.29g |
|
-
|
-
|
| Fri 15: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
77.08g |
|
181.66g |
|
-
|
-
|
| Wed 13: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
44.17g |
|
135.81g |
|
-
|
-
|
| Fri 8: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
3.20g |
|
4.80g |
|
-
|
-
|
| Thu 7: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
94.42g |
|
166.61g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
2160 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
86.28g |
|
255.02g |
|
-
|
-
|
| Mon 15: |
2357 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
73.52g |
|
296.37g |
|
-
|
-
|
| Sun 14: |
2267 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
127.90g |
|
226.89g |
|
-
|
-
|
| Sat 13: |
2175 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
99.94g |
|
195.79g |
|
-
|
-
|
| Fri 12: |
2065 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
111.25g |
|
223.08g |
|
-
|
-
|
| Thu 11: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
113.13g |
|
213.95g |
|
-
|
-
|
| Wed 10: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
137.28g |
|
200.48g |
|
-
|
-
|
| Tue 9: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
87.01g |
|
200.52g |
|
-
|
-
|
| Mon 8: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
64.40g |
|
197.83g |
|
-
|
-
|
| Sun 7: |
2003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
69.69g |
|
198.04g |
|
-
|
-
|
| Sat 6: |
2090 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
84.70g |
|
232.04g |
|
-
|
-
|
| Fri 5: |
2192 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
88.53g |
|
231.52g |
|
-
|
-
|
| Thu 4: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
73.28g |
|
132.42g |
|
-
|
-
|
| Wed 3: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
63.43g |
|
217.11g |
|
-
|
-
|
| Tue 2: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
70.53g |
|
171.02g |
|
-
|
-
|
