yulbaness's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 103 * 6%
Fat:
 
Prot:
 
Carbs:
7.08g
 
8.40g
 
0.75g
- -
August 2024
Fri 2: 1341 * 77%
Fat:
 
Prot:
 
Carbs:
49.91g
 
89.15g
 
121.10g
- -
July 2024
Fri 5: 1292 * 74%
Fat:
 
Prot:
 
Carbs:
50.50g
 
72.52g
 
137.91g
- -
Thu 4: 223 * 13%
Fat:
 
Prot:
 
Carbs:
2.21g
 
8.61g
 
46.48g
- -
Wed 3: 923 * 53%
Fat:
 
Prot:
 
Carbs:
27.64g
 
66.31g
 
93.72g
- -
Tue 2: 1638 * 94%
Fat:
 
Prot:
 
Carbs:
42.99g
 
153.77g
 
162.31g
- -
Mon 1: 1692 * 97%
Fat:
 
Prot:
 
Carbs:
59.45g
 
129.22g
 
154.64g
- -
June 2024
Sat 29: 966 * 55%
Fat:
 
Prot:
 
Carbs:
29.67g
 
74.21g
 
95.65g
- -
Fri 28: 1473 * 84%
Fat:
 
Prot:
 
Carbs:
45.66g
 
103.72g
 
159.75g
- -
Mon 10: 1632 * 93%
Fat:
 
Prot:
 
Carbs:
50.38g
 
135.43g
 
140.79g
- -
Sun 9: 1810 * 103%
Fat:
 
Prot:
 
Carbs:
50.31g
 
135.30g
 
182.54g
- -
Thu 6: 1640 * 94%
Fat:
 
Prot:
 
Carbs:
46.29g
 
124.75g
 
188.60g
- -
Wed 5: 1912 * 109%
Fat:
 
Prot:
 
Carbs:
42.78g
 
138.94g
 
238.35g
- -
Tue 4: 544 * 31%
Fat:
 
Prot:
 
Carbs:
22.70g
 
28.59g
 
55.86g
- -
Sat 1: 132 * 8%
Fat:
 
Prot:
 
Carbs:
6.00g
 
3.12g
 
16.08g
- -
May 2024
Wed 8: 436 * 25%
Fat:
 
Prot:
 
Carbs:
21.96g
 
19.10g
 
40.58g
- -
April 2024
Thu 25: 808 * 46%
Fat:
 
Prot:
 
Carbs:
29.60g
 
24.40g
 
117.80g
- -
Wed 24: 804 * 40%
Fat:
 
Prot:
 
Carbs:
31.18g
 
79.70g
 
52.30g
- -
Tue 23: 1553 * 78%
Fat:
 
Prot:
 
Carbs:
55.50g
 
111.83g
 
155.42g
- -
Mon 22: 1558 * 78%
Fat:
 
Prot:
 
Carbs:
56.22g
 
118.96g
 
150.58g
- -
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