| February 2023 |
| Wed 15: |
-
|
-
|
|
2276*
|
-
|
| September 2018 |
| Sun 16: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.86g |
|
7.93g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
39.19g |
|
85.19g |
|
-
|
-
|
| Wed 4: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
44.32g |
|
87.00g |
|
-
|
-
|
| Tue 3: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
28.13g |
|
55.04g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
18.00g |
|
14.05g |
|
-
|
-
|
| Sat 24: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
22.00g |
|
29.30g |
|
-
|
-
|
| Fri 23: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
70.48g |
|
51.06g |
|
2055*
|
 1300
|
| Thu 22: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
42.47g |
|
92.28g |
|
-
|
-
|
| Wed 21: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
38.44g |
|
102.16g |
|
-
|
-
|
| Tue 20: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
50.33g |
|
95.32g |
|
2074*
|
1194
|
| Mon 19: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
43.19g |
|
69.34g |
|
2074*
|
1350
|
| Fri 16: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
26.70g |
|
52.69g |
|
-
|
-
|
| Thu 15: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
44.36g |
|
117.85g |
|
-
|
-
|
| Wed 14: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
49.47g |
|
71.72g |
|
-
|
-
|
| Tue 13: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
39.92g |
|
117.65g |
|
243*
|
 422
|
| Mon 12: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
37.31g |
|
88.55g |
|
-
|
-
|
| Sun 11: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
46.29g |
|
78.70g |
|
-
|
-
|
| Sat 10: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
84.62g |
|
84.48g |
|
-
|
-
|
| Fri 9: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
44.11g |
|
59.74g |
|
243*
|
399
|
| Thu 8: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
49.90g |
|
63.59g |
|
-
|
-
|
