| April 2024 |
| Fri 12: |
1179 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
78.63g |
|
53.17g |
|
-
|
-
|
| Sat 6: |
1606 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
56.63g |
|
133.72g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
45.28g |
|
43.19g |
|
-
|
-
|
| Tue 27: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
97.32g |
|
67.36g |
|
-
|
-
|
| Mon 26: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
21.55g |
|
57.17g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
397 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
11.06g |
|
61.46g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1009 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
48.82g |
|
98.31g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
7.37g |
|
38.79g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1090 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
37.28g |
|
74.98g |
|
-
|
-
|
| Wed 23: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
83.33g |
|
216.65g |
|
-
|
-
|
| Tue 22: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.40g |
|
118.19g |
|
135.37g |
|
-
|
-
|
| Sun 20: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
48.42g |
|
115.84g |
|
-
|
-
|
| Sat 19: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
8.00g |
|
35.80g |
|
-
|
-
|
| Fri 18: |
772 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
41.56g |
|
87.17g |
|
-
|
-
|
| Thu 17: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
85.60g |
|
63.29g |
|
-
|
-
|
| Wed 16: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
123.45g |
|
126.84g |
|
53.54g |
|
-
|
-
|
| Tue 15: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
49.00g |
|
56.97g |
|
-
|
-
|
| Mon 14: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
48.31g |
|
50.87g |
|
-
|
-
|
| Sun 13: |
3020 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
206.77g |
|
176.44g |
|
113.96g |
|
-
|
-
|
| Sat 12: |
1330 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
84.14g |
|
86.25g |
|
-
|
-
|
