| July 2024 |
| Thu 11: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
67.26g |
|
28.06g |
|
-
|
-
|
| Wed 10: |
1916 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
101.96g |
|
162.79g |
|
-
|
-
|
| Tue 9: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
64.66g |
|
110.13g |
|
-
|
-
|
| Mon 8: |
2070 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
127.08g |
|
217.98g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
16.71g |
|
73.19g |
|
-
|
-
|
| Fri 28: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
75.87g |
|
118.50g |
|
-
|
-
|
| Thu 27: |
1033 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
51.44g |
|
71.49g |
|
-
|
-
|
| Wed 26: |
1504 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
67.25g |
|
123.84g |
|
-
|
-
|
| Tue 25: |
1032 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
114.81g |
|
79.68g |
|
-
|
-
|
| Mon 24: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
38.19g |
|
23.63g |
|
-
|
-
|
| Sun 23: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
27.05g |
|
66.18g |
|
302*
|
 403
|
| Sat 22: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
61.45g |
|
116.47g |
|
-
|
-
|
| Fri 21: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
76.58g |
|
149.42g |
|
302*
|
1482
|
| Thu 20: |
1510 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
66.49g |
|
145.49g |
|
-
|
-
|
| Wed 19: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
83.44g |
|
130.22g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
45.54g |
|
49.85g |
|
-
|
-
|
| Wed 22: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
31.93g |
|
92.71g |
|
-
|
-
|
| Tue 21: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
72.21g |
|
150.32g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1583 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
76.36g |
|
149.70g |
|
-
|
-
|
| Thu 25: |
1470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
45.88g |
|
83.64g |
|
-
|
-
|
