| September 2023 |
| Fri 29: |
1430 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
31.94g |
|
249.61g |
|
-
|
-
|
| Thu 28: |
2520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
71.78g |
|
429.76g |
|
-
|
-
|
| Wed 27: |
2263 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
68.32g |
|
378.03g |
|
-
|
-
|
| Tue 26: |
2744 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
107.73g |
|
386.22g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
31.24g |
|
149.67g |
|
-
|
-
|
| Fri 22: |
1990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
59.34g |
|
272.63g |
|
-
|
-
|
| Mon 18: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
33.21g |
|
322.28g |
|
-
|
-
|
| Wed 6: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
38.49g |
|
45.28g |
|
-
|
-
|
| Tue 5: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
43.52g |
|
280.48g |
|
-
|
-
|
| Mon 4: |
3400 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
158.71g |
|
72.73g |
|
431.11g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
72.58g |
|
286.84g |
|
-
|
-
|
| Tue 28: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
63.17g |
|
262.67g |
|
-
|
-
|
| Mon 27: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
51.82g |
|
333.49g |
|
-
|
-
|
| Sat 25: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
25.84g |
|
221.35g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
23.56g |
|
126.67g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
2901 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
94.50g |
|
393.50g |
|
-
|
-
|
| Tue 1: |
2977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
123.28g |
|
205.57g |
|
302.31g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
2982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
122.58g |
|
162.20g |
|
339.01g |
|
-
|
-
|
| Sun 27: |
2870 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
148.90g |
|
145.50g |
|
243.29g |
|
-
|
-
|
| Sat 26: |
2753 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
69.92g |
|
381.74g |
|
-
|
-
|
