| September 2024 |
| Mon 9: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
101.06g |
|
171.21g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1920 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
140.37g |
|
167.63g |
|
-
|
-
|
| Tue 23: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
144.59g |
|
167.29g |
|
-
|
-
|
| Mon 22: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
158.29g |
|
177.90g |
|
-
|
-
|
| Fri 19: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
131.60g |
|
191.27g |
|
-
|
-
|
| Thu 18: |
1497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
139.26g |
|
160.40g |
|
-
|
-
|
| Wed 17: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
146.57g |
|
156.88g |
|
-
|
-
|
| Tue 16: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
171.90g |
|
165.53g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
9.60g |
|
0.90g |
|
-
|
-
|
| Mon 11: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
95.24g |
|
70.38g |
|
-
|
-
|
| Sat 9: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
106.57g |
|
73.64g |
|
-
|
-
|
| Fri 8: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
59.07g |
|
46.43g |
|
-
|
-
|
| Thu 7: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
98.67g |
|
57.52g |
|
-
|
-
|
| Wed 6: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
102.13g |
|
77.05g |
|
-
|
-
|
| Tue 5: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
107.31g |
|
91.21g |
|
-
|
-
|
| Mon 4: |
1196
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
109.70g |
|
99.65g |
|
-
|
-
|
| Sun 3: |
468 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
24.25g |
|
45.22g |
|
-
|
-
|
| Fri 1: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
3.69g |
|
10.03g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
115.52g |
|
85.99g |
|
-
|
-
|
| Tue 27: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
79.42g |
|
84.53g |
|
-
|
-
|
