| April 2024 |
| Fri 5: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
36.00g |
|
3.00g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
42.80g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
100.98g |
|
93.42g |
|
-
|
-
|
| Mon 18: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
73.23g |
|
92.97g |
|
-
|
-
|
| Sun 17: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
114.26g |
|
133.68g |
|
-
|
-
|
| Sat 16: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
124.63g |
|
154.00g |
|
-
|
-
|
| Wed 13: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
14.11g |
|
54.53g |
|
-
|
-
|
| Tue 12: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
123.45g |
|
130.96g |
|
-
|
-
|
| Mon 11: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
89.59g |
|
102.58g |
|
-
|
-
|
| Sat 9: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
29.65g |
|
30.06g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
7.26g |
|
22.66g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
52.55g |
|
52.28g |
|
-
|
-
|
| Mon 3: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
65.25g |
|
127.22g |
|
-
|
-
|
| Sun 2: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
64.36g |
|
133.99g |
|
-
|
-
|
| Sat 1: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
54.45g |
|
61.02g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
44.24g |
|
115.77g |
|
-
|
-
|
| Wed 28: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
62.87g |
|
58.80g |
|
-
|
-
|
| Tue 27: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
49.33g |
|
131.43g |
|
-
|
-
|
| Mon 26: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
80.37g |
|
37.49g |
|
-
|
-
|
| Sun 25: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
34.26g |
|
79.16g |
|
-
|
-
|
