| June 2024 |
| Thu 6: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
8.10g |
|
49.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
25.17g |
|
153.87g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
32.58g |
|
37.26g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
10.80g |
|
57.00g |
|
-
|
-
|
| Thu 24: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
25.70g |
|
152.72g |
|
-
|
-
|
| Wed 23: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
46.31g |
|
169.93g |
|
-
|
-
|
| Tue 22: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
27.90g |
|
90.93g |
|
-
|
-
|
| Mon 21: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
23.27g |
|
135.42g |
|
-
|
-
|
| Thu 17: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
26.59g |
|
112.65g |
|
-
|
-
|
| Wed 16: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
60.25g |
|
129.83g |
|
-
|
-
|
| Tue 15: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
35.99g |
|
109.73g |
|
-
|
-
|
| Mon 14: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
20.78g |
|
63.82g |
|
-
|
-
|
| Sun 13: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
33.24g |
|
29.02g |
|
-
|
-
|
| Fri 11: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
44.72g |
|
145.77g |
|
-
|
-
|
| Thu 10: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
21.70g |
|
143.72g |
|
-
|
-
|
| Wed 9: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
42.19g |
|
101.10g |
|
-
|
-
|
| Tue 8: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
38.62g |
|
91.80g |
|
-
|
-
|
| Mon 7: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
56.69g |
|
126.98g |
|
-
|
-
|
| Fri 4: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
25.95g |
|
72.84g |
|
-
|
-
|
| Thu 3: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
80.50g |
|
113.74g |
|
-
|
-
|
