| January 2024 |
| Tue 16: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
5.33g |
|
34.54g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
23.27g |
|
58.92g |
|
-
|
-
|
| Thu 18: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
19.66g |
|
22.73g |
|
-
|
-
|
| Mon 8: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
14.42g |
|
66.11g |
|
-
|
-
|
| Sun 7: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
37.13g |
|
132.15g |
|
-
|
-
|
| Sat 6: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
14.65g |
|
63.68g |
|
-
|
-
|
| Fri 5: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
63.26g |
|
90.48g |
|
-
|
-
|
| Thu 4: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
34.37g |
|
152.49g |
|
-
|
-
|
| Wed 3: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
45.43g |
|
165.92g |
|
-
|
-
|
| Tue 2: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
65.89g |
|
128.34g |
|
-
|
-
|
| Mon 1: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
46.55g |
|
131.59g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
45.59g |
|
111.99g |
|
1878*
|
 934
|
| Sat 29: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
54.42g |
|
106.45g |
|
-
|
-
|
| Fri 28: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
28.53g |
|
167.91g |
|
-
|
-
|
| Thu 27: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
52.49g |
|
143.91g |
|
1540*
|
289
|
| Wed 26: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
56.38g |
|
150.66g |
|
-
|
-
|
| Tue 25: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
53.76g |
|
156.79g |
|
1463*
|
395
|
| Mon 24: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
48.96g |
|
162.47g |
|
-
|
-
|
| Sun 23: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
4.34g |
|
11.94g |
|
-
|
-
|
| Sat 22: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
23.75g |
|
36.73g |
|
-
|
-
|
