Dvoe4niza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Fri 15: 1860 * 103%
Fat:
 
Prot:
 
Carbs:
86.88g
 
126.41g
 
118.84g
- -
Thu 14: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
96.56g
 
95.20g
 
141.45g
- -
Wed 13: 1682 * 93%
Fat:
 
Prot:
 
Carbs:
82.15g
 
118.95g
 
120.22g
- -
September 2021
Thu 23: 422 * 23%
Fat:
 
Prot:
 
Carbs:
14.30g
 
11.80g
 
61.70g
- -
Tue 21: 2046 * 114%
Fat:
 
Prot:
 
Carbs:
87.31g
 
67.63g
 
250.90g
- -
Mon 13: 1053 * 59%
Fat:
 
Prot:
 
Carbs:
52.81g
 
27.02g
 
120.77g
- -
Sun 12: 1961 * 109%
Fat:
 
Prot:
 
Carbs:
75.76g
 
91.21g
 
194.86g
- -
Sat 11: 2552 * 142%
Fat:
 
Prot:
 
Carbs:
131.81g
 
104.81g
 
240.33g
- -
Fri 10: 1988 * 111%
Fat:
 
Prot:
 
Carbs:
99.50g
 
125.78g
 
137.76g
- -
Thu 9: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
84.83g
 
63.57g
 
217.77g
- -
Wed 8: 1921 * 107%
Fat:
 
Prot:
 
Carbs:
96.87g
 
117.66g
 
140.17g
- -
Tue 7: 1709 * 95%
Fat:
 
Prot:
 
Carbs:
66.32g
 
92.51g
 
183.61g
- -
Mon 6: 1739 * 97%
Fat:
 
Prot:
 
Carbs:
77.80g
 
104.47g
 
156.53g
- -
Sun 5: 1684 * 94%
Fat:
 
Prot:
 
Carbs:
58.80g
 
79.47g
 
208.64g
- -
Sat 4: 1991 * 111%
Fat:
 
Prot:
 
Carbs:
95.02g
 
95.43g
 
194.50g
- -
Fri 3: 1991 * 111%
Fat:
 
Prot:
 
Carbs:
88.42g
 
116.27g
 
189.72g
- -
Thu 2: 1617 * 90%
Fat:
 
Prot:
 
Carbs:
78.17g
 
89.39g
 
140.06g
- -
Wed 1: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
70.47g
 
98.96g
 
198.83g
- -
August 2021
Tue 31: 2336 * 130%
Fat:
 
Prot:
 
Carbs:
111.73g
 
112.74g
 
206.59g
- -
Mon 30: 1781 * 99%
Fat:
 
Prot:
 
Carbs:
89.41g
 
93.69g
 
139.34g
- -
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