| November 2021 |
| Tue 23: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
33.74g |
|
97.42g |
|
-
|
-
|
| Mon 22: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
73.19g |
|
151.91g |
|
-
|
-
|
| Sun 21: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
38.42g |
|
115.52g |
|
-
|
-
|
| Thu 18: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
45.53g |
|
86.31g |
|
-
|
-
|
| Wed 17: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
23.69g |
|
119.70g |
|
-
|
-
|
| Tue 16: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
55.93g |
|
162.00g |
|
-
|
-
|
| Mon 15: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
76.99g |
|
122.43g |
|
-
|
-
|
| Sun 14: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
59.28g |
|
136.84g |
|
-
|
-
|
| Fri 12: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
31.28g |
|
49.65g |
|
-
|
-
|
| Thu 11: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
54.79g |
|
122.24g |
|
-
|
-
|
| Wed 10: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
107.01g |
|
122.81g |
|
-
|
-
|
| Tue 9: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
79.41g |
|
142.29g |
|
1867*
|
 599
|
| Mon 8: |
1576 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
120.60g |
|
126.74g |
|
-
|
-
|
| Sun 7: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
62.48g |
|
144.48g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
36.50g |
|
104.45g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
7.80g |
|
7.83g |
|
-
|
-
|
| Sun 7: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
27.43g |
|
140.97g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
27.66g |
|
41.89g |
|
-
|
-
|
| Tue 17: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
11.92g |
|
53.87g |
|
-
|
-
|
| Mon 16: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
88.21g |
|
113.51g |
|
-
|
-
|
