| September 2024 |
| Tue 10: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
102.64g |
|
121.41g |
|
-
|
-
|
| Sat 7: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
10.98g |
|
34.62g |
|
-
|
-
|
| Fri 6: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
145.27g |
|
119.65g |
|
-
|
-
|
| Thu 5: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
124.02g |
|
120.13g |
|
-
|
-
|
| Sun 1: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
121.93g |
|
117.46g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
87.51g |
|
8.69g |
|
-
|
-
|
| Mon 26: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
21.43g |
|
18.59g |
|
-
|
-
|
| Fri 23: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
88.07g |
|
118.69g |
|
-
|
-
|
| Mon 5: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
118.57g |
|
111.06g |
|
-
|
-
|
| Fri 2: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
5.18g |
|
23.01g |
|
-
|
-
|
| Thu 1: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
75.29g |
|
88.77g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
33.86g |
|
73.86g |
|
-
|
-
|
| Tue 25: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
17.06g |
|
48.73g |
|
-
|
-
|
| Wed 5: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
113.73g |
|
90.38g |
|
-
|
-
|
| Sat 1: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
50.13g |
|
5.60g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
115.36g |
|
47.50g |
|
23.10g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
81.89g |
|
105.98g |
|
-
|
-
|
| Wed 3: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
112.68g |
|
88.93g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
96.80g |
|
115.77g |
|
-
|
-
|
| Sat 23: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
95.83g |
|
127.54g |
|
-
|
-
|
