| February 2024 |
| Wed 28: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
10.71g |
|
30.69g |
|
-
|
-
|
| Tue 27: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.01g |
|
14.31g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
5.36g |
|
47.82g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1374 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
63.71g |
|
215.62g |
|
-
|
-
|
| Tue 11: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.20g |
|
3.29g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
12.13g |
|
16.46g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
377 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
27.69g |
|
45.45g |
|
-
|
-
|
| Fri 2: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
2.13g |
|
21.57g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
300 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
11.14g |
|
64.59g |
|
-
|
-
|
| Fri 9: |
370 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
21.63g |
|
62.65g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
590 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
81.04g |
|
28.02g |
|
-
|
-
|
| Sat 27: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| Thu 25: |
436 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
48.28g |
|
21.89g |
|
-
|
-
|
| Wed 24: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.49g |
|
16.02g |
|
-
|
-
|
| Thu 4: |
526 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
37.72g |
|
47.81g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
437 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
26.46g |
|
50.94g |
|
-
|
-
|
| Sat 30: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
83.39g |
|
132.92g |
|
-
|
-
|
| Sun 24: |
836 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
58.65g |
|
74.67g |
|
-
|
-
|
| Tue 19: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
23.56g |
|
3.71g |
|
-
|
-
|
| Mon 18: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
10.92g |
|
34.43g |
|
-
|
-
|
