| March 2021 |
| Thu 4: |
2022 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
46.52g |
|
242.60g |
|
-
|
-
|
| Wed 3: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
40.03g |
|
187.79g |
|
1538*
|
 492
|
| Tue 2: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
67.20g |
|
218.56g |
|
-
|
-
|
| Mon 1: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
42.60g |
|
135.56g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
19.59g |
|
96.98g |
|
1710*
|
1029
|
| March 2020 |
| Tue 31: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
52.56g |
|
269.47g |
|
1650*
|
 178
|
| Mon 30: |
2100 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
74.25g |
|
221.70g |
|
1785*
|
315
|
| June 2018 |
| Fri 22: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
55.44g |
|
133.19g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
55.79g |
|
128.19g |
|
-
|
-
|
| Tue 20: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
53.65g |
|
204.63g |
|
-
|
-
|
| Mon 19: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
43.47g |
|
140.17g |
|
-
|
-
|
| Sun 18: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
18.12g |
|
164.35g |
|
-
|
-
|
| Sat 17: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
19.94g |
|
86.53g |
|
-
|
-
|
| Fri 16: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
61.01g |
|
159.66g |
|
-
|
-
|
| Thu 15: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
66.06g |
|
170.71g |
|
-
|
-
|
| Wed 14: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
78.56g |
|
151.32g |
|
1747*
|
612
|
| Tue 13: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
57.02g |
|
138.07g |
|
1592*
|
552
|
| Mon 12: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
79.92g |
|
140.33g |
|
1747*
|
443
|
| Sun 11: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
51.90g |
|
141.96g |
|
-
|
-
|
| Sat 10: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
47.48g |
|
151.81g |
|
-
|
-
|
