1408-Elena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 14: 702 * 56%
Fat:
 
Prot:
 
Carbs:
39.42g
 
37.05g
 
52.52g
- -
Thu 3: 336 * 27%
Fat:
 
Prot:
 
Carbs:
14.86g
 
17.28g
 
33.01g
- -
Wed 2: 1236 * 99%
Fat:
 
Prot:
 
Carbs:
52.91g
 
76.29g
 
119.68g
- -
Tue 1: 1068 * 85%
Fat:
 
Prot:
 
Carbs:
35.73g
 
68.82g
 
121.02g
- -
April 2018
Mon 30: 1263 * 101%
Fat:
 
Prot:
 
Carbs:
43.96g
 
51.04g
 
171.17g
- -
Sun 29: 1620 * 130%
Fat:
 
Prot:
 
Carbs:
80.90g
 
94.77g
 
132.09g
1479*  141
Sat 28: 903 * 72%
Fat:
 
Prot:
 
Carbs:
49.36g
 
29.19g
 
90.08g
- -
Fri 27: 1301 * 104%
Fat:
 
Prot:
 
Carbs:
61.98g
 
60.15g
 
124.56g
- -
Thu 26: 1639 * 131%
Fat:
 
Prot:
 
Carbs:
74.02g
 
34.59g
 
214.96g
- -
Wed 25: 2487 * 199%
Fat:
 
Prot:
 
Carbs:
136.58g
 
56.56g
 
258.11g
- -
Tue 24: 921 * 74%
Fat:
 
Prot:
 
Carbs:
28.91g
 
50.99g
 
119.74g
- -
Mon 23: 1075 * 86%
Fat:
 
Prot:
 
Carbs:
49.81g
 
32.26g
 
127.03g
- -
Sun 22: 2414 * 193%
Fat:
 
Prot:
 
Carbs:
94.13g
 
74.54g
 
318.84g
- -
Sat 21: 1660 * 133%
Fat:
 
Prot:
 
Carbs:
61.99g
 
41.26g
 
141.48g
- -
Fri 20: 1240 * 99%
Fat:
 
Prot:
 
Carbs:
46.98g
 
99.55g
 
102.50g
- -
Thu 19: 1368 * 109%
Fat:
 
Prot:
 
Carbs:
62.08g
 
48.44g
 
156.78g
- -
Wed 18: 935 * 75%
Fat:
 
Prot:
 
Carbs:
45.56g
 
34.34g
 
105.81g
- -
Tue 17: 1420 * 114%
Fat:
 
Prot:
 
Carbs:
38.18g
 
64.26g
 
214.65g
- -
Mon 16: 1945 * 156%
Fat:
 
Prot:
 
Carbs:
62.24g
 
76.26g
 
250.73g
- -
Sun 15: 912 * 73%
Fat:
 
Prot:
 
Carbs:
59.24g
 
24.66g
 
75.37g
- -
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