| September 2024 |
| Sun 15: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
21.74g |
|
11.67g |
|
-
|
-
|
| Thu 12: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
25.30g |
|
32.02g |
|
-
|
-
|
| Wed 4: |
902 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
60.80g |
|
74.45g |
|
-
|
-
|
| Tue 3: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
16.73g |
|
11.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
519 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
37.32g |
|
36.27g |
|
-
|
-
|
| Tue 20: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
30.88g |
|
11.93g |
|
-
|
-
|
| Mon 19: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
34.79g |
|
65.91g |
|
-
|
-
|
| Sun 18: |
491 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
37.52g |
|
19.16g |
|
-
|
-
|
| Fri 16: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
31.53g |
|
0.71g |
|
-
|
-
|
| Thu 15: |
540 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
39.75g |
|
27.34g |
|
-
|
-
|
| Fri 9: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
16.91g |
|
1.16g |
|
-
|
-
|
| Tue 6: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
23.76g |
|
1.08g |
|
-
|
-
|
| Sun 4: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
60.66g |
|
6.01g |
|
-
|
-
|
| Sat 3: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
36.04g |
|
11.03g |
|
-
|
-
|
| Thu 1: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
47.74g |
|
19.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
348 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
42.94g |
|
0.67g |
|
-
|
-
|
| Tue 30: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
23.45g |
|
52.52g |
|
-
|
-
|
| Sun 28: |
491 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
25.30g |
|
63.43g |
|
-
|
-
|
| Sat 27: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
48.61g |
|
47.97g |
|
601*
|
 78
|
| Fri 26: |
676 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
61.01g |
|
10.28g |
|
1773*
|
 1097
|
