| July 2024 |
| Fri 19: |
546 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
31.46g |
|
47.66g |
|
-
|
-
|
| Thu 18: |
1178 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
47.82g |
|
127.22g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
883 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
26.91g |
|
138.39g |
|
-
|
-
|
| Tue 4: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
17.21g |
|
54.96g |
|
-
|
-
|
| Sat 1: |
739 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
18.25g |
|
82.24g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
8.38g |
|
57.70g |
|
-
|
-
|
| Wed 29: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
35.08g |
|
33.33g |
|
-
|
-
|
| Tue 28: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
16.36g |
|
42.30g |
|
-
|
-
|
| Mon 27: |
728 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
28.60g |
|
80.05g |
|
-
|
-
|
| Sun 26: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
34.83g |
|
15.03g |
|
-
|
-
|
| Sat 25: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
24.49g |
|
55.77g |
|
-
|
-
|
| Fri 24: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
31.35g |
|
32.92g |
|
-
|
-
|
| Thu 23: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
6.89g |
|
53.83g |
|
-
|
-
|
| Wed 22: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
13.93g |
|
45.59g |
|
-
|
-
|
| Tue 21: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
46.74g |
|
49.23g |
|
-
|
-
|
| Sun 19: |
584 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
22.21g |
|
80.42g |
|
-
|
-
|
| Sat 18: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
35.68g |
|
73.02g |
|
-
|
-
|
| Fri 17: |
1128 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
38.54g |
|
135.56g |
|
-
|
-
|
| Thu 16: |
611 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
35.50g |
|
79.80g |
|
-
|
-
|
| Wed 15: |
897 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
21.66g |
|
86.88g |
|
-
|
-
|
