amandafernand's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Mon 5: 888 * 74%
Fat:
 
Prot:
 
Carbs:
43.96g
 
39.73g
 
93.64g
- -
Sat 3: 1277 * 106%
Fat:
 
Prot:
 
Carbs:
61.74g
 
41.99g
 
140.33g
- -
April 2018
Thu 5: 350 * 27%
Fat:
 
Prot:
 
Carbs:
19.47g
 
4.36g
 
38.61g
- -
Wed 4: 129 * 10%
Fat:
 
Prot:
 
Carbs:
8.75g
 
11.07g
 
0.68g
- -
Tue 3: 697 * 54%
Fat:
 
Prot:
 
Carbs:
31.89g
 
34.66g
 
68.88g
- -
Mon 2: 1423 * 109%
Fat:
 
Prot:
 
Carbs:
48.94g
 
66.39g
 
185.95g
- -
March 2018
Fri 30: 903 * 69%
Fat:
 
Prot:
 
Carbs:
41.58g
 
39.24g
 
99.67g
- -
Thu 29: 2792 * 215%
Fat:
 
Prot:
 
Carbs:
84.79g
 
111.18g
 
413.21g
- -
Wed 28: 671 * 52%
Fat:
 
Prot:
 
Carbs:
30.19g
 
43.72g
 
57.48g
- -
Tue 27: 940 * 72%
Fat:
 
Prot:
 
Carbs:
17.72g
 
89.43g
 
106.51g
1557*  617
Mon 26: 2708 * 208%
Fat:
 
Prot:
 
Carbs:
48.35g
 
117.82g
 
457.63g
- -
Sun 25: 2210 * 170%
Fat:
 
Prot:
 
Carbs:
72.30g
 
112.42g
 
278.05g
- -
Sat 24: 1715 * 132%
Fat:
 
Prot:
 
Carbs:
49.10g
 
83.19g
 
240.74g
- -
Fri 23: 1547 * 119%
Fat:
 
Prot:
 
Carbs:
38.81g
 
99.56g
 
200.52g
1614*  67
Thu 22: 1730 * 133%
Fat:
 
Prot:
 
Carbs:
56.00g
 
123.56g
 
182.99g
1628*  102
Wed 21: 1783 * 137%
Fat:
 
Prot:
 
Carbs:
68.87g
 
131.47g
 
160.90g
1628*  155
February 2018
Sat 10: 997 * 80%
Fat:
 
Prot:
 
Carbs:
66.15g
 
81.14g
 
17.25g
- -
Thu 8: 814 * 60%
Fat:
 
Prot:
 
Carbs:
30.31g
 
40.09g
 
96.66g
- -
Wed 7: 1352 * 100%
Fat:
 
Prot:
 
Carbs:
75.86g
 
65.70g
 
106.04g
2017*  665
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