| December 2021 |
| Thu 16: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
21.84g |
|
29.76g |
|
-
|
-
|
| Wed 15: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
27.85g |
|
82.81g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
12.61g |
|
37.50g |
|
-
|
-
|
| Tue 6: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
56.22g |
|
27.94g |
|
-
|
-
|
| Mon 5: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
65.11g |
|
133.05g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
33.68g |
|
70.67g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
15.05g |
|
44.15g |
|
-
|
-
|
| Fri 5: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
38.03g |
|
81.75g |
|
-
|
-
|
| Thu 4: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
42.87g |
|
131.71g |
|
-
|
-
|
| Wed 3: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
34.51g |
|
70.88g |
|
-
|
-
|
| Tue 2: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
66.46g |
|
142.83g |
|
-
|
-
|
| Mon 1: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
32.77g |
|
109.38g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
45.05g |
|
135.36g |
|
-
|
-
|
| Sat 29: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
41.22g |
|
91.48g |
|
-
|
-
|
| Fri 28: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
41.30g |
|
78.78g |
|
-
|
-
|
| Thu 27: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
54.81g |
|
65.70g |
|
-
|
-
|
| Wed 26: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
39.53g |
|
123.16g |
|
-
|
-
|
| Tue 25: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
53.01g |
|
58.16g |
|
-
|
-
|
| Mon 24: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
23.31g |
|
9.58g |
|
-
|
-
|
| Sun 23: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
65.47g |
|
60.74g |
|
-
|
-
|
