| November 2018 |
| Sun 4: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
75.14g |
|
88.16g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
87.74g |
|
152.59g |
|
-
|
-
|
| Mon 17: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
73.40g |
|
94.42g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
67.89g |
|
142.50g |
|
-
|
-
|
| Sun 26: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
86.44g |
|
163.09g |
|
-
|
-
|
| Fri 24: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
80.99g |
|
92.78g |
|
-
|
-
|
| Wed 22: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
90.81g |
|
132.75g |
|
-
|
-
|
| Tue 21: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
35.28g |
|
163.37g |
|
-
|
-
|
| Mon 20: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
25.69g |
|
211.43g |
|
-
|
-
|
| Sun 19: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
10.89g |
|
93.68g |
|
-
|
-
|
| Fri 17: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
77.55g |
|
98.04g |
|
-
|
-
|
| Thu 16: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
90.12g |
|
215.20g |
|
-
|
-
|
| Wed 15: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
65.59g |
|
245.90g |
|
-
|
-
|
| Tue 14: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
84.84g |
|
95.58g |
|
-
|
-
|
| Mon 13: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
37.07g |
|
28.24g |
|
-
|
-
|
| Thu 9: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
64.29g |
|
190.24g |
|
-
|
-
|
| Wed 8: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
93.04g |
|
190.80g |
|
-
|
-
|
| Tue 7: |
1511 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
112.86g |
|
173.93g |
|
-
|
-
|
| Fri 3: |
1468 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
85.67g |
|
187.84g |
|
-
|
-
|
