| June 2019 |
| Fri 7: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
37.47g |
|
47.06g |
|
-
|
-
|
| Thu 6: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
46.97g |
|
30.15g |
|
-
|
-
|
| Sat 1: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
16.70g |
|
59.90g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
38.36g |
|
38.97g |
|
-
|
-
|
| Thu 30: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
76.11g |
|
61.61g |
|
-
|
-
|
| Wed 29: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
35.61g |
|
97.65g |
|
-
|
-
|
| Tue 28: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
8.93g |
|
47.98g |
|
-
|
-
|
| Tue 21: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.40g |
|
20.40g |
|
-
|
-
|
| Fri 3: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
16.83g |
|
0.99g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
40.11g |
|
34.00g |
|
-
|
-
|
| Mon 15: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
11.61g |
|
1.49g |
|
-
|
-
|
| Sat 13: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
16.90g |
|
15.18g |
|
-
|
-
|
| Fri 12: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
18.06g |
|
32.80g |
|
-
|
-
|
| Thu 11: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
117.48g |
|
61.17g |
|
-
|
-
|
| Wed 10: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
48.54g |
|
46.45g |
|
-
|
-
|
| Tue 9: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
22.47g |
|
37.50g |
|
-
|
-
|
| Sun 7: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
12.96g |
|
0.83g |
|
-
|
-
|
| Sat 6: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
35.89g |
|
49.81g |
|
-
|
-
|
| Fri 5: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
41.88g |
|
70.13g |
|
-
|
-
|
| Thu 4: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
47.96g |
|
100.03g |
|
-
|
-
|
