| October 2018 |
| Fri 26: |
359 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
16.90g |
|
40.45g |
|
-
|
-
|
| Thu 25: |
148 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
5.19g |
|
26.88g |
|
-
|
-
|
| Thu 11: |
748 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
21.74g |
|
115.30g |
|
-
|
-
|
| Wed 10: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
32.04g |
|
121.44g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
480 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
48.87g |
|
45.59g |
|
-
|
-
|
| Mon 13: |
32 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Fri 10: |
642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
43.08g |
|
72.17g |
|
-
|
-
|
| Mon 6: |
466 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
39.51g |
|
55.62g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
685 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
27.62g |
|
85.46g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
170 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
4.49g |
|
25.57g |
|
-
|
-
|
| Fri 22: |
623 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
38.56g |
|
48.70g |
|
-
|
-
|
| Wed 20: |
334 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
12.89g |
|
45.56g |
|
-
|
-
|
| May 2018 |
| Fri 25: |
648 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
21.64g |
|
82.73g |
|
-
|
-
|
| Thu 24: |
290 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
7.00g |
|
38.23g |
|
-
|
-
|
| Tue 22: |
486 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
16.48g |
|
77.19g |
|
-
|
-
|
| Mon 21: |
553 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
26.77g |
|
86.92g |
|
-
|
-
|
| Sat 19: |
913 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
39.41g |
|
132.70g |
|
-
|
-
|
| Sun 13: |
688 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
23.52g |
|
114.61g |
|
-
|
-
|
| Sat 12: |
541 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
33.28g |
|
56.54g |
|
-
|
-
|
| Fri 11: |
526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
21.86g |
|
79.04g |
|
-
|
-
|
