| November 2018 |
| Sun 18: |
-
|
-
|
|
1823*
|
-
|
| Wed 14: |
-
|
-
|
|
1814*
|
-
|
| Tue 6: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
51.23g |
|
82.85g |
|
2494*
|
 1550
|
| October 2018 |
| Fri 26: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
47.90g |
|
76.70g |
|
-
|
-
|
| Fri 12: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
11.94g |
|
5.14g |
|
1912*
|
1772
|
| July 2018 |
| Tue 31: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
2.71g |
|
34.82g |
|
-
|
-
|
| Fri 27: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
23.65g |
|
52.53g |
|
-
|
-
|
| Fri 13: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
6.46g |
|
44.19g |
|
-
|
-
|
| Tue 10: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
64.76g |
|
54.50g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
37.30g |
|
69.01g |
|
-
|
-
|
| Wed 27: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
87.56g |
|
88.42g |
|
-
|
-
|
| Tue 26: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
41.26g |
|
117.78g |
|
-
|
-
|
| Mon 25: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
80.51g |
|
47.25g |
|
-
|
-
|
| Wed 20: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
36.33g |
|
60.21g |
|
-
|
-
|
| Tue 19: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
21.72g |
|
36.00g |
|
-
|
-
|
| Fri 15: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
22.49g |
|
44.39g |
|
-
|
-
|
| Thu 14: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
4.20g |
|
24.20g |
|
-
|
-
|
| Tue 5: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
63.92g |
|
82.68g |
|
-
|
-
|
| Mon 4: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
65.48g |
|
79.63g |
|
-
|
-
|
| Sun 3: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
70.33g |
|
77.23g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
14.81g |
|
38.14g |
|
-
|
-
|
| Sun 27: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
31.94g |
|
37.45g |
|
-
|
-
|
