| July 2024 |
| Fri 26: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
66.18g |
|
87.16g |
|
-
|
-
|
| Thu 25: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
54.40g |
|
89.55g |
|
-
|
-
|
| Wed 24: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
56.94g |
|
119.37g |
|
-
|
-
|
| Tue 23: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
31.18g |
|
46.60g |
|
-
|
-
|
| Mon 22: |
1631 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
73.53g |
|
160.80g |
|
-
|
-
|
| Fri 19: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
24.17g |
|
52.22g |
|
-
|
-
|
| Thu 18: |
2004 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
73.05g |
|
217.76g |
|
-
|
-
|
| Wed 17: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
63.94g |
|
163.29g |
|
-
|
-
|
| Tue 16: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
61.75g |
|
67.84g |
|
-
|
-
|
| Mon 15: |
1793 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
54.97g |
|
176.80g |
|
-
|
-
|
| Fri 12: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
56.40g |
|
80.66g |
|
-
|
-
|
| Thu 11: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
59.59g |
|
111.08g |
|
-
|
-
|
| Wed 10: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
51.09g |
|
176.48g |
|
-
|
-
|
| Tue 9: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
56.57g |
|
110.57g |
|
-
|
-
|
| Mon 8: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
55.06g |
|
109.44g |
|
-
|
-
|
| Sun 7: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
48.13g |
|
73.34g |
|
-
|
-
|
| Sat 6: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
43.68g |
|
143.62g |
|
-
|
-
|
| Fri 5: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
62.72g |
|
107.79g |
|
-
|
-
|
| Thu 4: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
67.57g |
|
85.00g |
|
-
|
-
|
| Wed 3: |
1680 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
83.93g |
|
182.03g |
|
-
|
-
|
