| June 2024 |
| Wed 19: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
69.06g |
|
144.97g |
|
-
|
-
|
| Mon 17: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
30.64g |
|
104.01g |
|
2285*
|
 1520
|
| Sun 16: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
90.36g |
|
129.58g |
|
2201*
|
906
|
| Sat 8: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
11.10g |
|
77.44g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
39.74g |
|
22.47g |
|
-
|
-
|
| Wed 7: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
33.29g |
|
86.74g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
11.66g |
|
24.83g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
21.19g |
|
63.98g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
29.01g |
|
98.87g |
|
-
|
-
|
| Tue 22: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
14.83g |
|
50.58g |
|
-
|
-
|
| Sun 20: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
43.67g |
|
97.74g |
|
-
|
-
|
| Thu 17: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
15.79g |
|
24.72g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
33.99g |
|
86.11g |
|
1879*
|
1249
|
| November 2020 |
| Tue 24: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
24.25g |
|
42.78g |
|
-
|
-
|
| Sun 22: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
57.15g |
|
132.61g |
|
1804*
|
530
|
| Sat 21: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
33.82g |
|
112.57g |
|
-
|
-
|
| Fri 20: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
35.09g |
|
85.71g |
|
-
|
-
|
| Thu 19: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
34.94g |
|
127.50g |
|
-
|
-
|
| Wed 18: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
59.05g |
|
204.03g |
|
-
|
-
|
| Fri 13: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
34.68g |
|
192.31g |
|
-
|
-
|
