| November 2019 |
| Tue 12: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
3.89g |
|
43.63g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
3.22g |
|
63.89g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
36.27g |
|
46.73g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
7.72g |
|
54.69g |
|
-
|
-
|
| Tue 17: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
17.91g |
|
5.56g |
|
-
|
-
|
| Sat 7: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
6.67g |
|
23.71g |
|
-
|
-
|
| Fri 6: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
20.34g |
|
83.75g |
|
-
|
-
|
| Thu 5: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
28.65g |
|
61.53g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.06g |
|
-
|
-
|
| Fri 11: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
13.33g |
|
30.34g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
26.00g |
|
-
|
-
|
| Mon 2: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.05g |
|
27.66g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
4.01g |
|
44.21g |
|
-
|
-
|
| Mon 26: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
21.51g |
|
33.90g |
|
-
|
-
|
| Sat 10: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
7.84g |
|
35.92g |
|
-
|
-
|
| Fri 9: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.52g |
|
103.01g |
|
-
|
-
|
| Thu 8: |
1003
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
36.21g |
|
93.31g |
|
-
|
-
|
| Wed 7: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
44.07g |
|
80.14g |
|
1598*
|
 846
|
| Tue 6: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
27.54g |
|
108.21g |
|
1682*
|
755
|
| Mon 5: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
52.28g |
|
152.81g |
|
1682*
|
202
|
