| August 2023 |
| Tue 1: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
14.11g |
|
25.53g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
59.31g |
|
105.77g |
|
-
|
-
|
| Wed 19: |
2528 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
124.59g |
|
124.58g |
|
225.48g |
|
-
|
-
|
| Tue 18: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
81.04g |
|
178.92g |
|
-
|
-
|
| Mon 17: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
52.60g |
|
44.93g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
18.70g |
|
46.93g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
17.53g |
|
65.73g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
15.29g |
|
66.45g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
27.08g |
|
12.99g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
34.03g |
|
58.97g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
79.87g |
|
40.98g |
|
-
|
-
|
| Mon 29: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
32.48g |
|
229.30g |
|
-
|
-
|
| Fri 26: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
109.21g |
|
170.50g |
|
-
|
-
|
| Thu 25: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
55.84g |
|
161.80g |
|
-
|
-
|
| Wed 24: |
2209 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
109.61g |
|
256.24g |
|
-
|
-
|
| Tue 23: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
78.74g |
|
190.88g |
|
-
|
-
|
| Mon 22: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
75.46g |
|
141.52g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
50.09g |
|
104.15g |
|
-
|
-
|
| Mon 13: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
9.02g |
|
30.31g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
28.14g |
|
39.17g |
|
-
|
-
|
