| July 2024 |
| Mon 29: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
108.16g |
|
61.54g |
|
-
|
-
|
| Wed 24: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
35.17g |
|
101.34g |
|
-
|
-
|
| Tue 23: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
24.00g |
|
123.50g |
|
-
|
-
|
| Mon 22: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
27.08g |
|
81.40g |
|
-
|
-
|
| Sun 21: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
52.42g |
|
143.58g |
|
-
|
-
|
| Fri 19: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Thu 18: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
72.97g |
|
66.03g |
|
-
|
-
|
| Wed 17: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
82.94g |
|
147.37g |
|
-
|
-
|
| Tue 16: |
1633 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
103.54g |
|
155.00g |
|
-
|
-
|
| Mon 15: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
74.31g |
|
83.01g |
|
-
|
-
|
| Fri 12: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
97.48g |
|
59.72g |
|
-
|
-
|
| Thu 11: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
123.42g |
|
98.15g |
|
-
|
-
|
| Tue 9: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
94.44g |
|
125.19g |
|
-
|
-
|
| Mon 8: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
112.89g |
|
144.36g |
|
-
|
-
|
| Wed 3: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
119.09g |
|
126.14g |
|
-
|
-
|
| Tue 2: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
86.09g |
|
135.49g |
|
-
|
-
|
| Mon 1: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
144.32g |
|
125.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
92.10g |
|
137.95g |
|
-
|
-
|
| Sat 29: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
32.39g |
|
5.68g |
|
-
|
-
|
| Tue 25: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
61.43g |
|
55.57g |
|
-
|
-
|
