| August 2020 |
| Wed 12: |
270 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
8.14g |
|
44.48g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1680 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
102.00g |
|
264.42g |
|
2220*
|
 540
|
| Sun 21: |
1890 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
122.75g |
|
276.95g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
2595 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
115.19g |
|
364.00g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
2630 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
125.04g |
|
437.96g |
|
-
|
-
|
| Mon 21: |
2579 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
124.28g |
|
364.19g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
1659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
79.25g |
|
250.50g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
2388 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
134.03g |
|
332.40g |
|
-
|
-
|
| Fri 25: |
599 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
20.85g |
|
76.34g |
|
-
|
-
|
| Thu 24: |
2448 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
128.14g |
|
345.61g |
|
-
|
-
|
| Wed 23: |
2460 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
126.33g |
|
355.45g |
|
-
|
-
|
| Tue 22: |
2912 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
131.42g |
|
387.99g |
|
-
|
-
|
| Mon 21: |
2739 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
138.74g |
|
368.66g |
|
-
|
-
|
| Sun 13: |
655 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
37.82g |
|
55.84g |
|
-
|
-
|
| Fri 11: |
2333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
129.47g |
|
339.15g |
|
-
|
-
|
| Thu 10: |
2050 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
105.82g |
|
258.51g |
|
-
|
-
|
| Wed 9: |
1154 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
78.32g |
|
134.46g |
|
-
|
-
|
| Tue 8: |
826 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
97.74g |
|
75.17g |
|
-
|
-
|
| Mon 7: |
1276 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
101.83g |
|
167.22g |
|
-
|
-
|
| Sun 6: |
1452 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
113.90g |
|
152.84g |
|
-
|
-
|
